SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.
SURF ACTIVITY
Record the number of waves surfed, maximum speed reached, distance traveled and more.
SURFLINE® CAMERA
Create a video of every wave you ride in front of a Surfline camera with Surfline Sessions technology. Use the Surfline widget to see tide, wave height, wind and surf rating for each of the five nearest surf spots2.
BACKCOUNTRY SKI AND SNOWBOARD
Get ascent and descent data along with metrics such as cadence, stride length and grade.
VO2 MAX
See your current fitness level, and track changes over time to set goals, evaluate progress and more.
RECOVERY TIME
Know how long you need to recover before your next high-effort workout based on your latest training.
DAILY SUGGESTED WORKOUTS
View your entire week of daily suggested workouts, which adapt after every run or ride.
ANIMATED WORKOUTS
Follow animated workouts for cardio, strength, yoga and Pilates workouts on the watch screen.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate to help you gauge how hard you work during activities.
PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude4.
JET LAG ADVISER
Help to minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
ENDURANCE SCORE
This measurement uses your VO2 max, training loads and other factors to show how training affects your ability to sustain prolonged physical efforts.
HILL SCORE
Based on your VO2 max and training history, this feature measures your strength and endurance for running uphill.
GARMIN COACH
Train for physical challenges with expert coaching and a dynamic training plan keyed to your goals and performance.
SLEEP MONITORING AND SLEEP SCORE
Understand your body’s recovery with sleep score, breakdown of your sleep stages and detailed insights for improved sleep quality.